How Can Teeth Whitening Remove Stains?
Tooth discolouration is a natural part of ageing and occurs as tooth enamel thins, allowing the dentine underneath to shine through. Dentine can be yellow
How to Ensure Your Child’s Packed Lunch is Tooth-Friendly
Did you realise that your child’s general and oral health are closely linked? Ensuring they eat healthily, even while at school will help to keep
Crucial Questions to Ask Your Dentist
The more you know about your oral health, the better you can take control. Here are some essential questions to ask your dentist at your
Chicken and Pea Carbonara Pasta
This recipe tastes creamy but is really quite low-calorie. Choosing chickpea pasta ensures it is gluten-free. It’s also quick to prepare! Ingredients 250g thinly sliced
Why Have Regular Dental Examinations?
Have you ever wondered why we strongly suggest six monthly check-ups for most people? It’s because regular preventative dental care is the simplest way to
Tryptophan the Sleep Nutrient and Other Tips for Getting a Better Night Sleep
Specific foods have a reputation for helping you to sleep more soundly, and especially foods containing tryptophan like dairy products. Other good sources of tryptophan
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