Health Tips for Kids Going Back to School
As the kids get ready to go back to school, here are a few tips to help them have a healthy and happy start to
The Ultimate Buttermilk Pancake Recipe
Buttermilk pancakes make a wonderful brunch, and this recipe is super tasty, especially when served with maple syrup or seasonal berries. Ingredients 2 cups of
Could Your Mouth Ulcers be Due to a Vitamin B12 Deficiency?
If you frequently have mouth ulcers, it could be a sign of a vitamin B12 deficiency. You need this vitamin to keep your nervous system
Oral Health Care as You Age
As you get older, your oral health can change. Common problems faced by older people include tooth loss, tooth decay, and gum disease. It’s more
Seasonal Allergies and Their Potential Impact on Your Oral Health
Seasonal allergies can affect your oral health. Often people with allergies will suffer throat, mouth and even tooth discomfort due to sinus problems. When mucus
Flu Fighting Chicken Noodle Soup
If you are fighting a cold or flu, try this nutrient-rich soup. Ingredients 450g skinless, boneless chicken tenders 1/2tsp chilli powder 1/2tsp oregano 1tsp garlic