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Easy Cheesy Eyeball Halloween Treats

Easy Cheesy Eyeball Halloween Treats

Halloween doesn’t have to be unhealthy, so instead of sweet treats why not try our easy cheesy eyeball recipe? These cheesy eyeballs are made from mini Babybels, and are bound to appeal to even the pickiest eaters and are packed full of calcium. They can be prepared the day before as well! Ingredients Mini Babybels Red food colouring Olives Ketchup Instructions Remove the wax covering

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Maintaining a Healthy Smile During Pregnancy

Maintaining a Healthy Smile During Pregnancy

If you are pregnant, make sure you tell your dentist at your next check-up. Ideally, it is best to visit us before you try for a baby, so we can thoroughly check your dental health and provide any necessary care before pregnancy. However, routine dental care is generally safe while you are pregnant, and we will ensure you only receive treatments that will not harm

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Breaking Open the Common Myths About Fluoride

Breaking Open the Common Myths About Fluoride

Fluoride is a naturally occurring mineral which is essential for hardening teeth, but despite its advantages, there are many myths surrounding fluoride. We’ve listed some of the most common myths and the facts. Myth 1: Fluoride can cause cancer. Fact: Studies worldwide have failed to show any link between fluoride and cancer. Myth 2: Fluoridated water is banned in Europe. Fact: Water fluoridation isn’t banned

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Are You Ready to Greet Summer with a Smile?

Are You Ready to Greet Summer with a Smile?

Who doesn’t love summer? But all those sweet foods and drinks can take a toll on your teeth, while summer sports increase the risk of dental injuries. Luckily, summer is the perfect time to get ahead with your family’s dental treatments. Looking After Your Child’s Teeth Once your child receives their first tooth, book a dental check-up. Your child should have a full dental exam

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For an Edible Sunscreen, Choose Watermelon

For an Edible Sunscreen, Choose Watermelon

Watermelon is a tasty summer treat but did you know it can also help to protect your skin? How Can Watermelon Help to Protect Skin? As its name suggests, watermelon is mainly water, but it is an excellent source of potassium and vitamins A and C. Significantly, watermelon is also rich in lycopene, an antioxidant that is also found in tomatoes and red-coloured fruits. Why

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Watermelon Salsa and Charred Chilli Prawns

Watermelon Salsa and Charred Chilli Prawns

This easy recipe turns a juicy seasonal watermelon into a tasty salsa and pairs it with fresh chilli barbecued prawns. It takes just 45 minutes to prepare and 5 minutes to cook. Ingredients ¼ finely chopped seedless watermelon 2tbsp finely shredded mint 1kg peeled, deveined large green prawns with tails intact 1 long seeded, finely chopped red chilli 2tsp grated fresh ginger 100g crumbled soft

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Helping Someone Close to You with Mental Health Issues

Helping Someone Close to You with Mental Health Issues

October is mental health month, so we thought it’s the perfect opportunity to look at how to help someone close to you who is suffering. It isn’t easy to tackle the subject of mental health and living with someone who has these issues can be difficult. Mood changes and changes to sleep patterns or appetite can all take their toll, but it is essential to

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Learn Why Coconut Oil Is Good for Dental Health

Learn Why Coconut Oil Is Good for Dental Health

You might have heard a lot about coconut oil recently, including claims about how it can improve dental health. Coconut oil is an edible oil that is unique because it consists almost entirely of medium-chain triglycerides, and especially one called lauric acid. What Makes Lauric Acid so Remarkable? Many of the health benefits associated with coconut oil are due to lauric acid, and it is

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Grilled Asparagus, Nectarine and Barley Salad

Grilled Asparagus, Nectarine and Barley Salad

Are you looking for a light, healthy and tasty summer salad? This recipe ticks all the boxes. Ingredients 2 medium nectarines sliced into 1cm pieces ½ cup crumbled feta cheese 1 cup uncooked pearl barley ½ cup chopped shallot ½ cup sliced almonds 450g washed, dried and trimmed asparagus ¼ cup chopped fresh basil Extra virgin olive oil Salt and pepper For the Dressing 2tbsp

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Do You Feel Anxious About Visiting the Dentist?

Do You Feel Anxious About Visiting the Dentist?

You are not alone! In fact, it is estimated between 5, and 8% of adults avoid visiting their dentist because they feel anxiety or fear. Unfortunately, avoiding your regular dental check-ups and cleanings increases your risk of dental problems, including tooth decay and gum disease. The good news is that it is possible to overcome dental anxieties. The first essential step is to acknowledge the

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