
Do You Feel Anxious About Visiting the Dentist?
You are not alone! In fact, it is estimated between 5, and 8% of adults avoid visiting their dentist because they feel anxiety or fear.

Free Ways to Enhance Your Well-Being
If you believe the health and wellness industry, enhancing your well-being is an expensive undertaking, but it doesn’t have to be that way. We’ve listed

Do You Have Bleeding Gums?
Have you noticed blood on your toothbrush? If so, it is a sign you shouldn’t ignore as you may have gum disease, a condition that

Chicken Curry and Veggies
Looking for an easy midweek dinner? Warm up with our easy and tasty chicken curry recipe. Ingredients 2tbsp vegetable oil 1 sliced brown onion 2

Could Your Confidence Do with a Boost?
We have all met people who are brimming with self-confidence and positivity. Wouldn’t it be amazing to feel that way? The good news is that

Let’s talk about oral health
As it was National Dental Health week during August, we think it is an excellent opportunity to talk about oral health. Regular Check-Ups are a