Helping Someone Close to You with Mental Health Issues
October is mental health month, so we thought it’s the perfect opportunity to look at how to help someone close to you who is suffering.
Learn Why Coconut Oil Is Good for Dental Health
You might have heard a lot about coconut oil recently, including claims about how it can improve dental health. Coconut oil is an edible oil
Grilled Asparagus, Nectarine and Barley Salad
Are you looking for a light, healthy and tasty summer salad? This recipe ticks all the boxes. Ingredients 2 medium nectarines sliced into 1cm pieces
Do You Feel Anxious About Visiting the Dentist?
You are not alone! In fact, it is estimated between 5, and 8% of adults avoid visiting their dentist because they feel anxiety or fear.
Free Ways to Enhance Your Well-Being
If you believe the health and wellness industry, enhancing your well-being is an expensive undertaking, but it doesn’t have to be that way. We’ve listed
Do You Have Bleeding Gums?
Have you noticed blood on your toothbrush? If so, it is a sign you shouldn’t ignore as you may have gum disease, a condition that