Keep Your Kid’s Teeth Top of Their Class: Back to School Oral Health Tips

Getting your kids off to school in the mornings can be a rush, and unfortunately, many children will head off to school without a clean, healthy mouth. Worryingly, more than a few children begin their school lives with tooth decay, a completely avoidable disease. Here are some simple steps to make sure your child’s teeth […]

Get Kids Excited about Tooth Brushing with an Incentive Chart

It’s challenging to try to get children to brush for longer than 30 seconds, let alone the full two minutes, and then there is the issue of getting them to brush at least twice a day! Making it into a fun activity can help considerably, so why not try an incentive chart? Make a simple […]

Health Tips for Kids Going Back to School

As the kids get ready to go back to school, here are a few tips to help them have a healthy and happy start to the term. Walk to school, if possible as there are lots of benefits of daily exercise. It can help improve concentration and can increase self-confidence, and physical activity leads to […]

The Ultimate Buttermilk Pancake Recipe

Buttermilk pancakes make a wonderful brunch, and this recipe is super tasty, especially when served with maple syrup or seasonal berries. Ingredients 2 cups of buttermilk 2 cups of all-purpose flour ½tsp baking soda 1tsp baking powder ¼ cup granulated sugar ¼ tsp salt 2 eggs ½ cup of salted butter that is melted and […]