Why Have Regular Dental Examinations?
Have you ever wondered why we strongly suggest six monthly check-ups for most people? It’s because regular preventative dental care is the simplest way to
Tryptophan the Sleep Nutrient and Other Tips for Getting a Better Night Sleep
Specific foods have a reputation for helping you to sleep more soundly, and especially foods containing tryptophan like dairy products. Other good sources of tryptophan
Know the Basics of Wearing Braces
Braces are excellent for straightening teeth but wearing them and looking after them takes a little more dedication. They take a bit more effort to
Baked Salmon with Sumac and Pomegranate
This salmon salad is healthy and easy to cook and is great for family get-togethers. Ingredients 1 skin-on whole salmon side approximate 1.5kg with pin
The History Behind Toothpaste
Did you realise people have been cleaning their teeth since 5000BC? In fact, the earliest form of toothpaste was created by the Egyptians and contained
Simple Tricks for Making the Most of Your Holiday
Your holiday is a chance for a well-earned rest, so follow these tips to make the most of your time. Slow Down. Lots of people