Crucial Questions to Ask Your Dentist
The more you know about your oral health, the better you can take control. Here are some essential questions to ask your dentist at your next visit. 1. Is There Anything I Can Change to Help Prevent Gingivitis and Tooth Decay? Gingivitis or early gum disease and tooth decay are two of the most common […]
Why Have Regular Dental Examinations?
Have you ever wondered why we strongly suggest six monthly check-ups for most people? It’s because regular preventative dental care is the simplest way to maintain healthy teeth and gums. If you have any issues or ongoing dental problems, we might suggest seeing you more frequently. In between your visits to The Avenue Dental, it […]
Tryptophan the Sleep Nutrient and Other Tips for Getting a Better Night Sleep
Specific foods have a reputation for helping you to sleep more soundly, and especially foods containing tryptophan like dairy products. Other good sources of tryptophan are nuts, honey, eggs, and bananas. In fact, if you have trouble sleeping, you can indulge any cravings for carbohydrates. Follow these tips to help you sleep more soundly. Eating […]
Know the Basics of Wearing Braces
Braces are excellent for straightening teeth but wearing them and looking after them takes a little more dedication. They take a bit more effort to keep clean, and you do need to avoid certain foods, but your reward is a beautifully straight and healthy smile. Brushing with Braces Tooth brushing is even more essential while […]
The History Behind Toothpaste
Did you realise people have been cleaning their teeth since 5000BC? In fact, the earliest form of toothpaste was created by the Egyptians and contained mint, dried iris flowers, crushed rock salt and pepper. The ingredients created a powder that although quite abrasive, was as effective as most of the toothpaste used even just a […]
Simple Tricks for Making the Most of Your Holiday
Your holiday is a chance for a well-earned rest, so follow these tips to make the most of your time. Slow Down. Lots of people try to fit into many activities, planning a packed itinerary. If this rings a bell, slow down and plan to spend more time exploring fewer destinations and remember less is […]
Top Tips for Healthy Teeth This Holiday Season
Nobody wants to have a dental emergency, and especially not over the holidays when you could be far from home. Follow our simple tips to maintain healthy teeth this holiday season. Use the nutcracker, not your teeth! Trying to crack nuts with your teeth could prove costly. Hard nuts can damage or crack tooth enamel […]
Use It or Lose It!
With the New Year fast approaching, most private health insurance dental benefits expire on the 31st December. Unfortunately, most health funds do not allow rollover of benefits – they take a USE IT OR LOSE IT APPROACH. It is essential that if you have any required treatment that they are booked in and completed before […]
Maintaining a Healthy Smile During Pregnancy
If you are pregnant, make sure you tell your dentist at your next check-up. Ideally, it is best to visit us before you try for a baby, so we can thoroughly check your dental health and provide any necessary care before pregnancy. However, routine dental care is generally safe while you are pregnant, and we […]
Breaking Open the Common Myths About Fluoride
Fluoride is a naturally occurring mineral which is essential for hardening teeth, but despite its advantages, there are many myths surrounding fluoride. We’ve listed some of the most common myths and the facts. Myth 1: Fluoride can cause cancer. Fact: Studies worldwide have failed to show any link between fluoride and cancer. Myth 2: Fluoridated […]
