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Free Ways to Enhance Your Well-Being

Free Ways to Enhance Your Well-Being

If you believe the health and wellness industry, enhancing your well-being is an expensive undertaking, but it doesn’t have to be that way. We’ve listed some free ways to boost your well-being. Get more physical activity and find a safe place to walk, ideally for 30 minutes each day. There are probably lots of things in your life you feel grateful for. Thinking about these

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Do You Have Bleeding Gums?

Do You Have Bleeding Gums?

Have you noticed blood on your toothbrush? If so, it is a sign you shouldn’t ignore as you may have gum disease, a condition that is incredibly common. In fact, around a quarter of the adult population in Australia is estimated to have some form of gum disease at any given time. Over half of Australians aged 65 or older have moderate or more severe

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Could Your Confidence Do with a Boost?

Could Your Confidence Do with a Boost?

We have all met people who are brimming with self-confidence and positivity. Wouldn’t it be amazing to feel that way? The good news is that self-confidence can be learned and mastered, just like any other skill. Listed below are a few simple tips to help increase your feelings of positivity. Embrace Positivity Try to actively feel more positive. Stop focusing on the problems and concentrate

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Let’s talk about oral health

Let’s talk about oral health

As it was National Dental Health week during August, we think it is an excellent opportunity to talk about oral health. Regular Check-Ups are a Must Your regular dental exams are crucial for good oral health. We can closely monitor your dental health, so any small changes are quickly detected and treated. Our team also have a wealth of useful information on how to look

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A Very Warm Welcome to Our Brand-New eNewsletter

A Very Warm Welcome to Our Brand-New eNewsletter

We are thrilled to introduce you to our practice eNewsletter. With your permission, we would like to communicate with you using this convenient channel. Each month you will find short, interesting articles about dental and other health matters. Just for fun, we’ll include a seasonal, tasty and tooth-friendly recipe for you to try. During the nine years we have been operating, we are proud to

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