Opening Hours

Newtown-Toowoomba

Mon 8:00AM - 5:00PM
Tues 8:00AM - 6:00PM
Wed 8:00AM - 5:00PM
Thu 8:00AM - 5:00PM
Fri 8:00AM - 5:00PM
Sat 8:00AM - 1:00PM
Sun CLOSED

Pittsworth

Mon-Fri 8:30AM - 5:00PM
Sat CLOSED
Sun CLOSED

Newtown-Toowoomba: Shop 7/131 Anzac Avenue, Newtown QLD 4350

Pittsworth: 71 Yandilla Street, Pittsworth QLD 4356

Locations

Newtown-Toowoomba:
7/131 Anzac Avenue, Newtown-Toowoomba QLD 4350

Pittsworth:
71 Yandilla Street, Pittsworth QLD 4356

Newtown-Toowoomba

07 4634 1133

Pittsworth

07 4693 1166

How to Ensure Your Child’s Packed Lunch is Tooth-Friendly

Did you realise that your child’s general and oral health are closely linked? Ensuring they eat healthily, even while at school will help to keep their teeth and gums in great shape.

Calcium

Calcium helps bones and teeth to remain strong, so include dairy-rich foods such as cheese, milk and sugar-free yoghurts.

Protein

Protein helps to keep tooth enamel strong and resistant to decay. Good choices of lean protein include chicken or turkey, which tastes great in whole-wheat sandwiches.

Vitamin C

Vitamin C is essential for healthy gums, helping the body to produce collagen. Good sources include citrus fruits and red peppers.

Crunchy Fruits and Vegetables Fight Bacteria

Crunchy fruits and vegetables such as crisp apples, celery or carrot sticks are full of nutrients and fibre and take longer to chew. The fibre has a slight scrubbing action on teeth while chewing for longer stimulates saliva production, which naturally helps to protect oral health.

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