Do Something Different This Easter and Visit the Vintage Festival
If you are looking for something a bit different to do this Easter, don’t miss the Easter Vintage Festival hosted by Highfield Pioneer Village. This year is the 22nd anniversary of this annual event that takes place on the Saturday, Sunday and Easter Monday. Every year, the festival has a theme, and this time it’s […]
Is Your Family History Causing Your Gum Disease?
Poor oral hygiene is the primary cause of gum disease, but did you realise genetics also plays a part? In fact, your family history could mean you need to take extra care with your dental hygiene. What Is Gum Disease and What Causes It? Gum disease develops when the bacteria in plaque buildup create infection […]
Did You Know Smiling Can Benefit Dental Health?
Smiling is an important way we communicate with others, but did you realise there are some health benefits when you smile regularly? Reinforcing Good Oral Habits When you smile frequently, you are more aware of your dental health which can motivate you to take better care of your teeth and gums. Over time, this can […]
How Are You Participating in Earth Hour?
On the 30th March, Earth Hour takes place between 8:30 and 9:30pm local time, and it’s the ideal moment to think about our environment. Organised by the World Wide Fund for Nature, it’s especially poignant here in Australia because we have some the world’s most beautiful and iconic wildlife and landscapes. Unfortunately, our biodiversity is […]
How Can Teeth Whitening Remove Stains?
Tooth discolouration is a natural part of ageing and occurs as tooth enamel thins, allowing the dentine underneath to shine through. Dentine can be yellow or even grey. As tooth enamel thins, it becomes more susceptible to staining. Also, a liking for highly coloured foods and drinks like coffee, tea and red wine, and even […]
How to Ensure Your Child’s Packed Lunch is Tooth-Friendly
Did you realise that your child’s general and oral health are closely linked? Ensuring they eat healthily, even while at school will help to keep their teeth and gums in great shape. Calcium Calcium helps bones and teeth to remain strong, so include dairy-rich foods such as cheese, milk and sugar-free yoghurts. Protein Protein helps […]
Crucial Questions to Ask Your Dentist
The more you know about your oral health, the better you can take control. Here are some essential questions to ask your dentist at your next visit. 1. Is There Anything I Can Change to Help Prevent Gingivitis and Tooth Decay? Gingivitis or early gum disease and tooth decay are two of the most common […]
Why Have Regular Dental Examinations?
Have you ever wondered why we strongly suggest six monthly check-ups for most people? It’s because regular preventative dental care is the simplest way to maintain healthy teeth and gums. If you have any issues or ongoing dental problems, we might suggest seeing you more frequently. In between your visits to The Avenue Dental, it […]
Tryptophan the Sleep Nutrient and Other Tips for Getting a Better Night Sleep
Specific foods have a reputation for helping you to sleep more soundly, and especially foods containing tryptophan like dairy products. Other good sources of tryptophan are nuts, honey, eggs, and bananas. In fact, if you have trouble sleeping, you can indulge any cravings for carbohydrates. Follow these tips to help you sleep more soundly. Eating […]
Know the Basics of Wearing Braces
Braces are excellent for straightening teeth but wearing them and looking after them takes a little more dedication. They take a bit more effort to keep clean, and you do need to avoid certain foods, but your reward is a beautifully straight and healthy smile. Brushing with Braces Tooth brushing is even more essential while […]